Week Log:

11/30 Sun, 55 min, rolling hills @ moderate pace with Chico.
12/1 Mon, 0
12/2 Tue, 55 min, cement bridge loop @ moderate pace.
12/3 Wed, 0
12/4 Thu, 0
12/5 Fri, 65 min, rolling hills @ moderate pace with Chico.
12/6 Sat, 0
Total: 2:55, 11/30 weight 185

Light week - just getting back into it. Feeling fine with no injuries/physical issues. Now running in Brooks Adrenaline and loving them. Brooks just seem to fit my feet really well. I run in the Cascadias, Glycerine and now the Adrenaline and really like all 3.